Keeps you hydrated: Cucumbers have lots of water, so eating them helps you stay refreshed and hydrated.
Cucumbers have vitamins and minerals that are good for your body and make you feel better.
Cucumbers are low in calories and mostly water, so they can be useful if you're trying to lose weight.
Cucumbers help your skin look nice by keeping it elastic and healthy.
Cucumbers have special things that protect your body from getting sick and reduce swelling.
The fiber in cucumbers helps your tummy work well and makes sure you go to the bathroom regularly.
Cucumbers have something called vitamin K that makes your bones strong and healthy.
Cucumbers have potassium that helps your heart work better and keeps your blood pressure in check
Chewing on cucumber can make your breath smell better because it kills germs in your mouth.
Cucumbers can help if your body parts are swollen or hurting, like when you have a sore joint or skin problem.