Good for your heart: Olive oil is like a superhero for your heart! It has special stuff that lowers the bad cholesterol and raises the good one, keeping your heart healthy.
Olive oil has things called antioxidants that help your body fight bad things called free radicals, keeping you healthy and strong.
The things in olive oil help make your body less swollen and painful when you're hurt or sick.
Even though it has lots of calories, using olive oil can make you feel full and less hungry, so it's helpful if you want to control your weight.
Olive oil can help keep your sugar levels in check, which is important if you have diabetes or want to avoid it.
Olive oil is gentle on your tummy and can help you digest your food better and avoid tummy troubles.
Olive oil is like a magic potion for your skin! It can make your skin soft, shiny, and protect it from getting old too soon.
Olive oil has special stuff that keeps your brain safe and healthy, which may help you remember things better as you grow older.
Drinking olive oil can make your bones grow strong and less likely to break.
Some studies show that olive oil might help prevent certain bad diseases like cancer, which is a big deal for staying healthy.