Green beans are a type of vegetable that can be really good for your health.
Green beans are low in calories but have lots of important vitamins and minerals that our bodies need to stay healthy.
They have something called "fiber," which is like a broom that cleans your insides and makes it easier to go to the bathroom.
Green beans have special things called "antioxidants" that protect our bodies from harmful things that can make us sick.
Eating green beans can keep your heart healthy and help your blood pressure stay in a good range.
If you have diabetes or worry about it, green beans can help keep your blood sugar levels stable.
The vitamins in green beans are like helpers for your bones, making sure they stay strong and healthy.
Because they don't have many calories, green beans can be part of a diet to help you keep a healthy weight.
Green beans have special things that keep your eyes healthy and help you see well.
If you have sore joints or feel achy, green beans can help reduce the pain and swelling.
Since they have lots of water, green beans can help you stay hydrated and keep your body working well.